After years of competing in CrossFit, I was burnt out mentally and physically and was looking for a coach to help me with body recomposition goals and to create training plans that fit with my lifestyle. I have worked with several coaches over the years, but Katie is the first coach I have felt a personal connection with. She is down to earth, understanding, and incredibly supportive, no matter what is going on in my life. 

Katie is also the first coach I have worked with who caps her clients, and it makes a huge difference. I no longer feel like I’m on a cookie cutter plan, or that I’m just a money maker. Katie takes the time to fully understand my goals and she personalizes my training and nutrition accordingly. My check ins with her every week are thorough and I feel heard and supported for the first time in years.

No matter what your goals are, Katie can help you get there. I cannot recommend her enough.